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We can help you with pressing concerns that are affecting your relationships - with a partner, a child, a family member or friend

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Relate has local Centres across the UK. The services each centre provides vary because each centre tailors their services - such as couples counselling, sex therapy and counselling for children and young people - to the needs of their local community.

If you live in Scotland, please contact our sister organisation Relationships Scotland at www.relationships-scotland.org.uk.

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Common problem

How to de-escalate an argument

We’ve all been there. What starts out as a robust discussion - a mild disagreement, even - turns into a really horrible argument.

Arguing & conflict

Strengthening relationships

Common problem

How to navigate a summer fling

Summer is finally here which means longer evenings, sunny weekends and for some of us, maybe even a short-term romance to turn up the heat even mor

Drugs have changed my husband

Gambling & addiction

Drugs

Common problem

Moving back in with your parents as an adult

Moving back in with your parents as an adult can bring up a whole range of emotions from safety and nostalgia to anxiety and even shame as you navi

Strengthening relationships

Ask Ammanda

Should I cut ties with my family?

Families & parenting

Families

Common problem

My teen is talking about ending their own life

Suicide is a very complex issue and it can be difficult to identify one main reason why someone decides to take their own life.

Mental health & wellbeing

Mental health

Find your nearest Relate centre

Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community

In a world increasingly dominated by technology, it’s easy to forget the human efforts behind the innovations we use everyday.

Relationship support charity Relate has unveiled a suite of AI tools aimed at supporting separated co-parents, couples, and carers to communicate more effectively, see things from the child’s persp

Relate will be expanding our relationship support offer for individuals, couples and families in Norfolk and Waveney under a new NHS Talking Therapies partnership made up of organisations including

During February 2024 Relate are migrating the Case Management System from its current hosting location in the UK to a data centre in Canada.

It is often said that feelings of grief come in waves and during the holiday season, a time often synonymous with joy and celebration, the weight of loss can become particularly intense.