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Racial trauma
Racial trauma is the mental and emotional distress that comes from the repeated experience of racial, ethnic, or religious discrimination.&nbs
Statement on mental health of children and young people 2023 survey
One in five children and young people aged eight to 25 in England had a probable mental health condition in 2023, according to a report published o
10 minute guided meditation with Sanchia Legister
We understand that sometimes, the pressures of everyday life can take their toll on your relationships and wellbeing.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community