We understand that sometimes, the pressures of everyday life can take their toll on your relationships and wellbeing. That's why we've teamed up with yoga teacher, public speaker and vibe giver, Sanchia Legister, to bring you this exclusive guided meditation. If you're feeling overwhelmed or just need to take a breath - this 10 minute meditation practice is for you.
Feeling festive?
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Join us to make this Christmas a period of love and connection. With advice from our relationship experts, you can strengthen your relationship this festive season through our daily relationship support sent directly to your inbox.
Six tips for a stress-free Christmas
Many people find Christmas a stressful time and this is often to do with expectations.
Sex at Christmas
Let’s face it: Christmas can be a stressful time.
In 2021, our survey found 70% of UK adults were worried Christmas put extra pressure on their relationships.