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How to deal with job anxiety with the rise of AI
As anxiety takes centre stage during Mental Health Awareness Week 2023, we take a look at ways to manage job anxiety surrounding AI and embrace cha
How to adapt to a long distance friendship
Have you ever found yourself in a situation where your best friend moves away, or life pulls you in different directions?
Asexuality
Learn about the nuances of asexuality and its intersection with relationships.
Difficulties sharing a bed
Sleep is undeniably essential, and how you share your sleep space with your partner can play a significant role in the quality of your rest and the
Why do we isolate when we feel lonely?
Exploring the stigma of loneliness, Rosel Jackson Stern and Ammanda Major discuss the difference between being alone and feeling lonely.
Everything you need to know about breadcrumbing
Have you ever been dating someone and felt that you’re constantly waiting for them to text back, notice that they’re hot and cold with you, or rece
How to survive a family holiday
With summer often comes holidays and trips away with the family.
How to deal with arguments with your mates on holiday
So you've signed up for a holiday with your mates, booked your flights and checked your passport is in date.
Everything you need to know about the delulu trend
You've probably seen the ‘delulu’ trend making waves on TikTok.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community