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How to have a summer on your own terms
Summer has always been synonymous with fun, relaxation, and a splash of adventure.
Pansexuality
As our understanding of sexuality and gender progresses, new terms and identities are emerging.
Coping with grief at Christmas
It is often said that feelings of grief come in waves and during the holiday season, a time often synonymous with joy and celebration, the weight o
What I wish that someone had told me about queer relationships as a teenager
"Being a teenager can be a messy experience, if not externally then certainly internally," explains journalist and artist Rosel Jackson Stern,
How to stop ghosting
Ghosting, the act of abruptly cutting off contact with someone without explanation, has become an all-too-common phenomenon.
How climate anxiety affects our relationships
Climate anxiety is a feeling that I know all too well, characterised by a chronic fear of environmental doom.
Celebrating difference: Working with inter-cultural relationships
As a relationship therapist, ‘conflict’ and ‘communication’ are words I often hear.
Everything you need to know about love bombing
In the early days of a relationship, receiving lots of attention, affection and praise, in the form of gifts, cards, messages, maybe meals out and
How to navigate anxiety in ethically non-monogamous relationships
This Mental Health Awareness Week, we want to explore how anxiety can show up in non-monogamous relationships and how to address it if it becomes p
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Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community