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How to celebrate milestones in long-distance relationships
Remember when we used to think online relationships weren’t real? Or that meeting someone on the internet was cause for concern? Me neither.
How to build rituals with your chosen family
When our birth families don’t accept us for different reasons, our chosen family are the people who step into their place: the friends and mentors
Considering having an affair
Exploring new connections may seem tempting when feeling bored or disconnected in a relationship, but be mindful of consequences.
How to have a balance of power in a relationship
It’s important, in a relationship, that both partners feel content with the power that they each hold.
Low self-esteem after a break up
When a relationship ends, especially if you don't want it to end, you will feel a sense of loss, dreams will be dashed and maybe the future does no
How fighting with your partner affects your kids
Many of us will remember what it was like to listen to our parents arguing. The feelings of helplessness, panic and sadness.
Looking after your partner when they're stressed at work
People can react to stress at work in lots of ways. Some of us tend to bottle things up and become withdrawn.
Breaking up when you share a pet
From discussing co-parenting, to remembering the importance of grieving your relationship, these are some things to think about in a break-up where
How to get over a friendship breakup
It’s fair to say that all breakups, no matter their nature, are painful to some extent.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community
In a world increasingly dominated by technology, it’s easy to forget the human efforts behind the innovations we use everyday.
Relationship support charity Relate has unveiled a suite of AI tools aimed at supporting separated co-parents, couples, and carers to communicate more effectively, see things from the child’s persp
Relate will be expanding our relationship support offer for individuals, couples and families in Norfolk and Waveney under a new NHS Talking Therapies partnership made up of organisations including
During February 2024 Relate are migrating the Case Management System from its current hosting location in the UK to a data centre in Canada.
It is often said that feelings of grief come in waves and during the holiday season, a time often synonymous with joy and celebration, the weight of loss can become particularly intense.
Latest content
Business as usual here at Relate London North West Hertfordshire, Mid Thames & Buckinghamshire (RLNWHMTB)
We are still here for you along with 26 other Independent Relate Federated centres across the country.
Co-Parenting at Christmas
Christmas is a magical time for children and every parent wants their children to have an enjoyable experience and a chance to make memories and build traditions
New Website Launch
We are thrilled to introduce our fabulous new website www.relatedorset.org.uk
