you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
search results
How to deal with anxiety in anxiously attached relationships
This Mental Health Awareness week, Relate counsellor Holly Roberts explores how anxiety shows up in anxiously attached relationships & discusse
Co-dependency in relationships
Co-dependency, though often misunderstood, is a phenomenon that affects various types of relationships – from friendships and intimate partnerships
Everything you need to know about love bombing
In the early days of a relationship, receiving lots of attention, affection and praise, in the form of gifts, cards, messages, maybe meals out and
How to navigate anxiety in ethically non-monogamous relationships
This Mental Health Awareness Week, we want to explore how anxiety can show up in non-monogamous relationships and how to address it if it becomes p
How to adapt to a long distance friendship
Have you ever found yourself in a situation where your best friend moves away, or life pulls you in different directions?
Depression in relationships
Depression affects around one in five people in the UK. It’s an illness that is now better understood as awareness grows. Less understo
I don't like myself
We all have a relationship with ourselves, just as we have relationships with the other people around us.
How to tell your partner about your mental health problems
Telling a new partner, you have a mental health issue can feel like a big deal.
Feeling insecure
Feeling insecure in your relationship can be really painful and upsetting. It can manifest itself in all kinds of ways.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community
In a world increasingly dominated by technology, it’s easy to forget the human efforts behind the innovations we use everyday.
Relationship support charity Relate has unveiled a suite of AI tools aimed at supporting separated co-parents, couples, and carers to communicate more effectively, see things from the child’s persp
Relate will be expanding our relationship support offer for individuals, couples and families in Norfolk and Waveney under a new NHS Talking Therapies partnership made up of organisations including
During February 2024 Relate are migrating the Case Management System from its current hosting location in the UK to a data centre in Canada.
It is often said that feelings of grief come in waves and during the holiday season, a time often synonymous with joy and celebration, the weight of loss can become particularly intense.
Latest content
Business as usual here at Relate London North West Hertfordshire, Mid Thames & Buckinghamshire (RLNWHMTB)
We are still here for you along with 26 other Independent Relate Federated centres across the country.
Co-Parenting at Christmas
Christmas is a magical time for children and every parent wants their children to have an enjoyable experience and a chance to make memories and build traditions
New Website Launch
We are thrilled to introduce our fabulous new website www.relatedorset.org.uk
