you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
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Preparing to be parents
Becoming a parent is, in many ways, a radical change to your identity. You and your partner go from being a couple to a family.
My child is self-harming
If you think your child might be self-harming it can be really frightening.
Using children as support systems
Separation is difficult for everybody. Your emotions may well at times feel overwhelming.
How being a mum changes friendships
Holly Roberts, mum of one, Relate Counsellor, mental health advocate, vegan cake baking (and eating) enthusiast, avid film goer and yoga lover writ
My children don't want to visit
Support children during parental separation, keep communication open and positive.
Coping with disruptive teenagers
Being a parent to teenagers can be a challenging, worrying and sometimes distressing time.
How to deal with your child’s first day away
Sending your little one off to nursery or daycare for the first time can feel like stepping into uncharted territory.
Talking to your kids about an unreliable parent
Every child deserves nurturing and reliable parents to guide them through childhood. However, not all families share this reality.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community