you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
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Porn addiction
The widespread accessibility of porn means that more people are watching it than ever before.
I found out my partner is having an affair
It can be very distressing to discover that your partner is having or has had an affair.
Criticism in relationships
Frequently criticising your partner or being criticised by them can create a lot of tension in your relationship.
Disagreeing about splitting up
We don't always agree when it's the right time to end a relationship. Your partner may want to separate but you may feel that the problems you
Racial trauma
Racial trauma is the mental and emotional distress that comes from the repeated experience of racial, ethnic, or religious discrimination.&nbs
Statement on mental health of children and young people 2023 survey
One in five children and young people aged eight to 25 in England had a probable mental health condition in 2023, according to a report published o
10 minute guided meditation with Sanchia Legister
We understand that sometimes, the pressures of everyday life can take their toll on your relationships and wellbeing.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community