you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
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Tips for separated parents at Christmas
We all have dates which mean a lot to us – birthdays, holidays, Christmas, Eid etc. Often these dates will have been family-based celebrations.
Feeling lonely
Loneliness is one of the most common experiences that people go through, and also one of the most difficult.
My child has been accused of a crime
Every parent dreads their teenager being accused of a crime or anti-social behaviour.
Setting boundaries in the workplace
It’s great to love your job but your job won’t always love you back.
How to celebrate milestones in long-distance relationships
Remember when we used to think online relationships weren’t real? Or that meeting someone on the internet was cause for concern? Me neither.
How to build rituals with your chosen family
When our birth families don’t accept us for different reasons, our chosen family are the people who step into their place: the friends and mentors
Considering having an affair
Exploring new connections may seem tempting when feeling bored or disconnected in a relationship, but be mindful of consequences.
How to have a balance of power in a relationship
It’s important, in a relationship, that both partners feel content with the power that they each hold.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community