you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
search results
Considering having an affair
Exploring new connections may seem tempting when feeling bored or disconnected in a relationship, but be mindful of consequences.
How to have a balance of power in a relationship
It’s important, in a relationship, that both partners feel content with the power that they each hold.
Low self-esteem after a break up
When a relationship ends, especially if you don't want it to end, you will feel a sense of loss, dreams will be dashed and maybe the future does no
How fighting with your partner affects your kids
Many of us will remember what it was like to listen to our parents arguing. The feelings of helplessness, panic and sadness.
Looking after your partner when they're stressed at work
People can react to stress at work in lots of ways. Some of us tend to bottle things up and become withdrawn.
Breaking up when you share a pet
From discussing co-parenting, to remembering the importance of grieving your relationship, these are some things to think about in a break-up where
How to get over a friendship breakup
It’s fair to say that all breakups, no matter their nature, are painful to some extent.
If you can't love yourself, how can you love someone else?
How we feel about ourselves can have serious consequences for our romantic relationships.
Caring for your parents and your kids at the same time.
Sandwich caring, where you care for both your children and a parent at the same time, is a situation that many people find themselves in but have n
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community