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Using children as support systems
Separation is difficult for everybody. Your emotions may well at times feel overwhelming.
My children don't want to visit
Support children during parental separation, keep communication open and positive.
Coping with disruptive teenagers
Being a parent to teenagers can be a challenging, worrying and sometimes distressing time.
How to deal with your child’s first day away
Sending your little one off to nursery or daycare for the first time can feel like stepping into uncharted territory.
Talking to your kids about an unreliable parent
Every child deserves nurturing and reliable parents to guide them through childhood. However, not all families share this reality.
Not getting on with your partner's family
When you commit to a partner, it's not only them you're choosing, but often their family too. Navigating the tricky territory of ‘in-law'
How to support a teenager who is experiencing anxiety
Teenagers growing up today face a unique set of concerns from climate change and social justice to high academic expectations and the effect of the
Learning to co-parent
So much of the experience of learning to co-parent with your partner is wonderful.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community