you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
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Why do we isolate when we feel lonely?
Exploring the stigma of loneliness, Rosel Jackson Stern and Ammanda Major discuss the difference between being alone and feeling lonely.
Everything you need to know about breadcrumbing
Have you ever been dating someone and felt that you’re constantly waiting for them to text back, notice that they’re hot and cold with you, or rece
How to survive a family holiday
With summer often comes holidays and trips away with the family.
How to deal with arguments with your mates on holiday
So you've signed up for a holiday with your mates, booked your flights and checked your passport is in date.
Everything you need to know about the delulu trend
You've probably seen the ‘delulu’ trend making waves on TikTok.
Everything you need to know about micro-cheating
In today's fast-paced world of dating apps, social media, and constant connectivity, the backdrop of our relationships is constantly evolving.
Consensual non-monogamy
Research carried out in 2013 showed that about 5% of relationships are openly non-monogamous.
How to find someone
No matter what you do, there will always be an element of luck in finding someone who is right for you.
Learning to trust in a new relationship
It takes a while to get to know someone.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community