How to make friends and keep them
Whether you’re meeting new people or growing closer to friends, this workbook will help you build strong, lasting connections.
What's included?
The how to make friends and keep them toolkit involves a blend of reflection, conversation topics, and action across a range of topics including:
- Making new friends
- Maintaining friendships
- Handling challenges in friendships
- And more
Here's a sneak peak of just some of the things you'll find inside...
Exercises and reflective questions to help you with starting to form new friendships.
Information to help you learn more about topics like understanding friendship.
Reflective questions and quizzes to help you consider where you're at with forming new friendships.
Who is this workbook for?
The how to make friends and keep them toolkit is for anyone wanting to build or strengthen friendships, whether you're meeting new people or reconnecting with old friends. It’s great if you’re not sure where to start or if you need tips on creating more meaningful connections.
Inside, you’ll find conversation starters and fun activities to try with friends or even on your own. You can take it at your own pace - there’s no rush to do everything all at once.
This toolkit isn’t a substitute for professional counselling. If you’re facing bigger challenges, seeking advice from a professional can make a real difference.
How much does the workbook cost and how do I buy it?
The how to make friends and keep them toolkit is £10. You can buy the toolkit using the form below - once you have bought it, it will send you an email containing your toolkit.
Related content
Understanding power imbalances in friendships
Power imbalances in friendships don't have to be a stumbling block. With empathy, practical steps, and a bit of guidance, you can foster a healthy and balanced friendship.
How to adapt to a long distance friendship
Have you ever found yourself in a situation where your best friend moves away, or life pulls you in different directions?
How to get over a friendship breakup
It’s fair to say that all breakups, no matter their nature, are painful to some extent. You might be mourning the relationship, who you were in it or what it cost to get out of it.