you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
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I don't feel attractive enough to be with my partner
Feeling you aren’t attractive enough to be with a partner can be a very demoralising and isolating experience...
Racial trauma
Racial trauma is the mental and emotional distress that comes from the repeated experience of racial, ethnic, or religious discrimination.&nbs
10 minute guided meditation with Sanchia Legister
We understand that sometimes, the pressures of everyday life can take their toll on your relationships and wellbeing.
How to trust your gut this summer
Ever had that feeling that there is something 'off' about a situation or person for no apparent reason?
A conversation about identity with Rosel Jackson Stern and Anjula Mutanda
Journalist and artist Rosel Jackson Stern speaks to Relate’s President Anjula Mutanda, a relationship psychologist, psychotherapist, broadcaster an
My teen is talking about ending their own life
Suicide is a very complex issue and it can be difficult to identify one main reason why someone decides to take their own life.
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community