you're not alone. Relate has blogs, resources, books, and self-help tools for just about every relationship problem out there.
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Managing anxiety during Covid
For a lot of people, being forced out of normal routines and habits can take its toll on our moods, and being proactive to adjust to this may not c
Staying connected when you can't leave home
There are now so many ways that you can keep in touch with friends, family and colleagues.
Feeling lonely
Loneliness is one of the most common experiences that people go through, and also one of the most difficult.
Low self-esteem after a break up
When a relationship ends, especially if you don't want it to end, you will feel a sense of loss, dreams will be dashed and maybe the future does no
If you can't love yourself, how can you love someone else?
How we feel about ourselves can have serious consequences for our romantic relationships.
What it's like to live with mental health issues
My mental health issues began at around the age of eight.
I don't feel attractive enough to be with my partner
Feeling you aren’t attractive enough to be with a partner can be a very demoralising and isolating experience...
Racial trauma
Racial trauma is the mental and emotional distress that comes from the repeated experience of racial, ethnic, or religious discrimination.&nbs
Find your nearest Relate centre
Relate has local Centres across the UK. The services each Centre provides varies, because each centre tailors their services - such as couples counselling, sex therapy, and counselling for children and your people - to the needs of their local community
In a world increasingly dominated by technology, it’s easy to forget the human efforts behind the innovations we use everyday.
Relationship support charity Relate has unveiled a suite of AI tools aimed at supporting separated co-parents, couples, and carers to communicate more effectively, see things from the child’s persp
Relate will be expanding our relationship support offer for individuals, couples and families in Norfolk and Waveney under a new NHS Talking Therapies partnership made up of organisations including
During February 2024 Relate are migrating the Case Management System from its current hosting location in the UK to a data centre in Canada.
It is often said that feelings of grief come in waves and during the holiday season, a time often synonymous with joy and celebration, the weight of loss can become particularly intense.
Latest content
Business as usual here at Relate London North West Hertfordshire, Mid Thames & Buckinghamshire (RLNWHMTB)
We are still here for you along with 26 other Independent Relate Federated centres across the country.
Co-Parenting at Christmas
Christmas is a magical time for children and every parent wants their children to have an enjoyable experience and a chance to make memories and build traditions
New Website Launch
We are thrilled to introduce our fabulous new website www.relatedorset.org.uk
