Dealing with difficult friendships
Whether you're trying to fix a tricky friendship or understand how to handle challenges with a friend, this workbook is here to guide you every step of the way.
What's included?
The dealing with difficult friendships toolkit involves a blend of reflection, conversation topics, and action across a range of topics including:
- Conflict resolution
- Building empathy
- Addressing toxic behaviours
- And more
Here's a sneak peak of just some of the things you'll find inside...
Exercises and reflective questions to help you with dealing with a difficult friendship.
Information to help you learn more about topics like self reflection and boundaries.
Reflective questions and quizzes to help you consider where you're at with dealing with a difficult friendship.
Who is this workbook for?
The dealing with difficult friendships toolkit is for anyone trying to navigate tricky friendships, whether you're working through a rough patch or learning how to handle challenges in a healthy way. It's perfect if you're not sure where to start or need guidance on building stronger, more positive connections.
Inside, you'll find conversation starters, reflection activities, and tips to help you work through friendship struggles on your own or with a friend. You can skip any parts that don't feel right for you right now -there's no pressure to tackle everything at once
This toolkit isn’t a substitute for professional counselling. If you’re facing bigger challenges, seeking advice from a professional can make a real difference.
How much does the workbook cost and how do I buy it?
The dealing with difficult friendships toolkit is £10. You can buy the toolkit using the form below - once you have bought it, it will send you an email containing your toolkit.
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