Get help from Relate

Whether you're beginning to address what happened or have been keeping it to yourself for a while, this workbook is here to help you navigate those difficult conversations after cheating.

Whether you're starting a new chapter or finding your feet again, we're here to support you with this workbook.

Whether you're just starting to find the words to talk about baby loss, or you've been carrying the pain silently for some time, this workbook is here to help you navigate those difficult conversations.

Whether you're new to dating or looking to refresh your approach, we're here to guide you along the way with this workbook.

Whether you’ve always embraced your unique path or are just beginning to explore your gender identity and sexuality, this workbook is here to support and empower you on your journey.

Whether you're just beginning to set boundaries with family members or have been struggling to find your voice, this workbook is here to guide you through those tough conversations.

A comprehensive guide to help you explore, understand, and strengthen your relationship with your partner.

Whether you're looking to reconnect or bring fresh energy into your relationship, this workbook is here to guide you every step of the way.

Starting a conversation about sex with someone new can feel tricky, but it’s an important step in building trust and understanding. This workbook is here to guide you, offering simple tips and exercises to help you feel confident, comfortable, and ready to talk.

Whether you're just starting to talk about fertility or want some extra support, we're here to guide you with this workbook.

A comprehensive guide to help you focus on the dynamics of your relationship during menopause and perimenopause.

Whether you're just starting to fix things or want to make your family bonds stronger, this workbook will guide you every step of the way.

Whether your family is just starting out, growing in new ways, or looks a little different from the traditional setup, this workbook is here to help you build strong and happy connections.

This free toolkit is here to help you make co-parenting from separate homes work smoothly, whether you’re just beginning or looking to find a better balance together.

Whether you've always known you don't want to get married, or if you're exploring other options for the first time, we're here to guide you along the way with this workbook.

Whether you're unsure how to help or just want to feel more confident supporting someone you care about, we’re here to guide you with this workbook.Buy the toolkit

Sometimes we don’t get it right.

It's normal to have questions when you're considering counselling. Here are some answers to some of the most frequent queries we receive.