Forming new relationships after loss

Starting new relationships after a loss can feel like a big step, but this workbook is here to guide you, one step at a time.

Buy the toolkit

What's included?

The How to cope after being cheated on toolkit involves a blend of reflection, conversation topics, and action across a range of topics including:

  • Meeting new people
  • Building a new relationship
  • Your support system
  • And more

Here's a sneak peak of just some of the things you'll find inside...

An image of a page in the toolkit which contains exercises and reflective questions to help the reader with forming new relationships after loss.
Exercises and reflective questions to help you with forming new relationships after loss.
An image of a page in the toolkit which contains information about working out if you're ready to date.
Information to help you learn more about topics like working out if you're ready to date.
An image of a page in the toolkit which contains questions to help the reader consider their journey with forming new relationships after loss.
Reflective questions and quizzes to help you consider where you're at with forming new relationships after loss.

Who is this workbook for?

The forming new relationships after loss toolkit is for anyone ready to explore new connections, whether you're starting fresh or taking small steps forward. It’s designed to support you if you're unsure where to begin or want guidance on building meaningful relationships at your own pace.

Inside, you'll find thoughtful prompts and activities you can try alone or with someone new. You can take it slow and skip anything that doesn’t feel right for you - there’s no rush.

This toolkit isn’t a substitute for professional counselling. If you’re facing bigger challenges, seeking advice from a professional can make a real difference.

How much does the workbook cost and how do I buy it?

The forming new relationships after loss toolkit is £10. You can buy the toolkit using the form below - once you have bought it, it will send you an email containing your toolkit.

Payment details
Enter your card details to access the resource download. You'll be charged £10.00.

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