Are you and your partner compatible?

By Anjula Mutanda, author of How to do Relationships.

But focussing on these kinds of factors can leave you feeling that when things aren’t going well there’s not a lot you can do. You can get stuck in the cycle of thinking ‘it’s not working because we’re so different, so what’s the point of trying?’

Human beings aren’t fixed and formulaic. As individuals, we’re constantly changing, growing and (hopefully) learning. Compatibility is enriched by how much time you spend together, how much you're both willing to give and take and by your willingness to work together as a team.

Of course, it does help if you start off with certain things in common, but this is much more likely to be stuff like your values, beliefs and ideas - things that matter deep down. And even then, any relationship requires constant nuturing to maintain a strong connection.

If you're worried about how compatible you and your partner are, our quiz can help. It will allow you think about whether your values are in sync, how much effort you’re making to develop and maintain your compatibility, and look at what you can do to grow it together.

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A lot people think of compatibility as something fixed and formulaic, often basing it on stuff like having similar personalities or hobbies and interests in common.

But focussing on these kinds of factors can leave you feeling that when things aren’t going well there’s not a lot you can do. You can get stuck in the cycle of thinking ‘it’s not working because we’re so different, so what’s the point of trying?’

Human beings aren’t fixed and formulaic. As individuals, we’re constantly changing, growing and (hopefully) learning. Compatibility is enriched by how much time you spend together, how much you're both willing to give and take and by your willingness to work together as a team.

Of course, it does help if you start off with certain things in common, but this is much more likely to be stuff like your values, beliefs and ideas - things that matter deep down. And even then, any relationship requires constant nuturing to maintain a strong connection.

If you're worried about how compatible you and your partner are, our quiz can help. It will allow you think about whether your values are in sync, how much effort you’re making to develop and maintain your compatibility, and look at what you can do to grow it together.

How we can help

One Session Therapy is a solution focused, one off appointment, which can help you navigate through these feelings, and discuss how to move forward, either in your own time or with further Therapy.

Finding common ground in relationships, and working out what works for you takes time. One Session Therapy equips you with tools to communicate effectively, set boundaries, and work towards understanding yourself whilst you’re starting this exciting journey.

Ready to move forward and think about your romantic relationships? Book a One Session Therapy session with us to speak with a counsellor at a time that works for you and take the first step in resolving the problem you’re facing.

Book One Session Therapy