Dealing with financial stress
Whether you're feeling overwhelmed by money worries or just looking for ways to feel more in control, we're here to guide you every step of the way with this workbook.
What's included?
The dealing with financial stress toolkit involves a blend of reflection, conversation topics, and action across a range of topics including:
- Talking about money
- Setting financial goals
- Your financial goals
- And more
Here's a sneak peak of just some of the things you'll find inside...
Exercises and reflective questions to help you with dealing with financial stress.
Information to help you learn more about topics like talking about money.
Reflective questions and quizzes to help you consider where you're at with dealing with financial stress.
Who is this workbook for?
The dealing with financial stress toolkit is for anyone feeling the strain of money worries, whether you're facing challenges for the first time or trying to rebuild after a tough period. It's perfect if you're unsure where to start or need help finding practical ways to ease financial stress and talk about it with other people.
Inside, you'll find simple tips, exercises, and activities to help you feel more in control. You can go at your own pace and skip anything that doesn’t feel right for you - there’s no pressure to do it all at once.
This toolkit isn’t a substitute for professional counselling. If you’re facing bigger challenges, seeking advice from a professional can make a real difference.
How much does the workbook cost and how do I buy it?
The dealing with financial stress toolkit is £10. You can buy the toolkit using the form below - once you have bought it, it will send you an email containing your toolkit.
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