If ever a problem cried out for couple counselling, it’s this one. You both need to work out how the relationship has changed and to talk openly and honestly about your respective fears, needs and wants. I can understand that you may well feel you’ve already been telling him all this only for him to get angry and defensive, but believe you me, working with someone who is there for both of you and can hold and support each of you to share feelings rather than just lobbing them at each other is so often a gateway to finding a new way forward together. Does it always work 100% of the time? No, it doesn’t but it can be a game changer by enabling different conversations that offer healing, care and consideration to step out from the shadows and replace the angry, sad and defeated ones which are keeping everything so stuck.