ask ammanda

Am I the abuser?

Anonymous asks....

I understand you’re a relationship councillor and would like to try to understand more about my own relationship. I’m unsure if it is my own fault. 

I started seeing my partner only for 6 months before I got pregnant. It was fun at the start, he was the bad boy, taking drugs. When I got pregnant, I knew I didn't want a split family but knew he needed to come off drugs for us. As the pregnancy went on my partner continued his habit and became rebellious to everything I said. It caused me so much anxiety, I was just so stressed to the point I saw my doctor with chest pains and panic attacks. I explained my situation at the time, they advised me they could not give me anti-depressants but gave me other medication.

Fast forward to a few months after our daughter was born. We had moved in together and that was the first time he put his hand on my neck. He was still using drugs and was trying to leave the house to get some more I stood by the door and asked him not to. Since then, there have been rows that have escalated to violence from him over these past few years. The rows were mostly over his drug use and the fact I wanted him to stop for our child. During the bigger rows, we both say inappropriate things. Nothing seems to work and I'm at my wit's end. It's not all about drugs, for instance, a certain pair of trousers had not been washed so he smashed my makeup and called me names at me in front of our daughter. I’m worried about what she is seeing and hearing. I am always called smelly and given advice by him on how to wash. I'm trying my hardest as a mum but it’s hard when I'm always so annoyed with him due to drugs, lack of help and the continuous rows. I'm exhausted I love him, but we don't have much of a relationship as his drugs tend to come first. He tells me I'm the abuser as I get so frustrated and call him a waste of space and other names.  

Ammanda says...

It’s probably the latter. What you describe is domestic abuse and you have a responsibility to yourself and your daughter to get help and stay safe.

Your partner’s behaviours may well be connected to his drug use but that’s no excuse for the treatment he’s dishing out to you. Addiction is a terrible thing, and many people will be nodding in agreement with how you experience the catastrophic impact it has on relationships and families generally.

Anonymous responds....

Do I need help with myself to stop being so judgemental of him or do I need guidance on how to leave this relationship and improve my mental health?

Ammanda says...

One of the most painful realisations for anyone connected to a loved one with such a destructive addiction is that there’s absolutely nothing you can do about it. The only person who can make changes is the person with the addiction and until they realise that and get help, unfortunately, nothing much is likely to change. It sounds like your partner has a long-term problem and a bit of a reputation perhaps. You tell me how fun it was at the beginning of the relationship, even though he was doing drugs. But as often happens when something as fundamental as getting pregnant happens, you thought he should recognize the need to stop and become a partner who could focus on your needs and those of the baby - create a family if you like. Well, I’m not going to suggest that addicts never make changes because sometimes they do. But it’s hard work, often it needs professional support and of course, the grip of the addiction makes it so difficult to want to engage with either of those in a positive way.

It's not just the physical violence you describe that’s so worrying here either. The emotional strain on you and your daughter must feel immense. Being the one who constantly begs for reasonable change but not getting it is soul-destroying. Unfortunately, you’re locked into a cycle of recriminations that are underpinned by the primary relationship in his life being with drugs and based on what you describe, it doesn’t sound like anything much is going to change unless there’s a change in mindset. For him, that would be appreciating the devastating impact of drugs on all your lives and a determination to get clean. Whilst that would be a positive step, the problem that comes with it is that the addict needs to focus entirely on their recovery. It’s not unusual for family members to feel excluded and uncared for during that process. Sometimes families work through it but often relationships end because there’s just not enough emotional energy to keep the couple or family relationships going.

The other thing that could change is that you decide to do something different. I think you need to focus on your own well-being and that of your daughter. That may involve some very difficult choices because I can see from what you say that really, you just want him to stop being an addict and become the caring partner you seek. But again, from what you say, that doesn’t look promising. So, my strong advice to you is that you get some professional help to support decision making that prioritises your physical and emotional safety.

It’s worth saying here that it’s natural to want to support a partner when they’re in trouble, at a low ebb or when they’re faced with any one of the many, sometimes brutal, challenges that can befall any of us. But none of that care has come your way for far too long. So, I know you love this man but now you need to love yourself more. I really encourage you to get support from people who will understand the risks you face and can help you to navigate the safest options. In time, it might be helpful to get some counselling to explore the attraction to bad boys. Lots of people find it exciting, to begin with. Some people are consistently drawn to partners who live dangerously. Sometimes that’s not a problem until, as in this case, it becomes one.

You and your daughter are worth more than all this. So, in fact, is he, but only he can realise that and sort himself out.

Sources of help if you are experiencing domestic abuse 

If you need urgent support for an abusive relationship, these organisations can help.

Refuge

Refuge provides a free National Domestic Abuse helpline for all women, concerned friends and professionals. Call 0808 2000 247 freephone 24 hours a day.

Respect

Respect is The Helpline for male victims of domestic abuse. Call 0808 8010327 freephone Monday to Friday 9am to 8pm.

Do you have a question to ask Ammanda?

Ammanda Major is a sex and relationship therapist and our Head of Service Quality and Clinical Practice

If you have a relationship worry you would like some help with send a message to Ammanda.

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