Setting boundaries with family members
Whether you're just beginning to set boundaries with family members or have been struggling to find your voice, this workbook is here to guide you through those tough conversations.
What's included?
The setting boundaries with family members toolkit involves a blend of reflection, conversation topics, and action across a range of topics including:
- Understanding boundaries
- Communicating with family members
- Maintaining boundaries
- And more
Here's a look at some of the things you'll find inside...
Reflective questions and activities to help you consider what you might be feeling on your journey.
Advice on maintaining boundaries with family members.
Quizzes to help you navigate setting boundaries with your family members.
Who is this workbook for?
The Setting Boundaries with Family Members toolkit is designed to help you handle tough conversations around personal space and limits. Whether you're just starting to assert yourself or revisiting these boundaries, this toolkit offers guidance on how to communicate clearly and respectfully.
Inside, you'll find conversation tips and activities to help you along, whether you’re working through it alone or with family. Go at your own pace, and feel free to skip anything that doesn’t sit right with you—there’s no rush to complete it all at once.
This toolkit isn’t a substitute for professional counselling. If you’re facing bigger challenges, seeking advice from a professional can make a real difference.
How much does the workbook cost and how do I buy it?
The setting boundaries with family members toolkit is £10. You can buy the toolkit using the form below - once you have bought it, it will send you an email containing your toolkit.
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